When explaining the purpose of chanting the Adi. More than just a way to start our practice, the Adi Mantra connects us to the universal insights of the community of Kundalini teachers and students otherwise known as the golden chain. It allows us to relax into our infinite self. Ong Namo Guru Dev Namo (or the Adi Mantra) are the words we chant more than any other at each Sat Nam Fest. So imagine what chanting this mantra every day, just three times, can do! Day by day, accumulatively, it opens our receptivity, it nourishes our intuition, it offers us a moment’s respite from the endless dialogue of the lower minds. It brings us into a receptive state of consciousness, tuning us in to the intuitive messages from our body and mind.
It links the finite ‘me’ with infinity.īy chanting ‘Ong Namo Guru Dev Namo’ at the start of our kundalini yoga practice, we invite our ego, our ‘lower mind’ to acquiesce, allowing our higher self, our intuition, our neutral mind and innate wisdom to take the wheel and guide us through our yoga and meditation. It connects us with the realm of Buddha/ Christ/ Guru Nanak consciousness. It is usually chanted three times at the start of a Kundalini yoga. Se refiere a los reinos transparentes o espirituales. is an important mantra used often in Kundalini yoga. 'GURU' es la personificacin de la sabidura que uno est buscando. ‘Adi’ means ‘primal’ or ‘first’, and this mantra tunes us in to the wisdom of all those who have practised before us our teachers, our teachers’ teachers and the consciousness that holds them all. Juntos Ong Namo significa 'Llamo a la conciencia creativa infinita' y te abre a la conciencia universal que gua toda accin. It was an extended version of how we open the space for our everyday kundalini yoga practice, and it was GLORIOUS! The first meditation we practiced at White Tantra in London last weekend was 31 minutes of chanting the Adi Mantra – Ong Namo Guru Dev Namo – sitting in easy pose with eyes closed and hands in prayer mudra.
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